About Leanora

Leanora is the founder of Embody Truth. Through her own healing and realization she chooses to follow the path of her heart. Her passion is to develop method and experiences to support the direct realization of truth through developing heart centered presence. Leanora holds a deep presence providing support and guidance for individuals and groups to arrive in a state of grace. It is here that healing and alchemy arise as we fall into the realization of our true self.

Empathic Awareness – gift or curse? How to become a master of it. A few beginning steps you can try.

Everyone is empathic, some overly so, and others are not even aware of it. It is a matter of degree. There are many articles written on the traits of an empath, however, I have yet to find one that shows how to transform these traits into a powerful gift. Being empathic means we are aware of subconscious, and unconscious information and often neurologically wired to use that awareness to create safety. This is generally happening beneath our conscious awareness, and therefore we are unconscious of it. In order to reclaim the power from our empathic awareness we need to create another way of feeling safe in order to transcend the challenges of being empathic. A key to safety is an awareness of our own sense of self, grounded, embodied and heart centred knowing our own boundaries so that we are able to discern what we are responsible for and what we are not. Being safe requires us to ‘be here’, not out ‘there’. Safety inherently requires us to know who [...]

By |2016-11-28T10:29:45+08:00May 14th, 2015|0 Comments

Pain, perception and potential

Pain is transmitting a message of danger.  It's really here to protect you.  However, it may not actually be 'real', or rather it may not be related specifically to just the biology of what is happening right now. The biology is transmitting a message to the brain for evaluation, this happens really quickly, and if anything similar has happened before the information of the past is included to evaluate the possible danger in the present.  This means that pain is actually also about meaning, and thus the intensity of  the pain you feel can be directly related to past experiences.    If we can access the pain through a different perceptual reality, not connected to past experience, or heal the past experience, we may be able to find the gift of pain.  The piece that can let you reclaim your soul back from the past.  Herein lies a a lot of potential... and some of the potential maybe to heal the pain completely. An attitude of openness, 'not knowing' and [...]

By |2016-11-28T10:29:45+08:00May 14th, 2015|0 Comments

Empathic awareness: helpful hints to mastery as a guide to reclaiming your power

Everyone is empathic to one degree or another. I am focusing on those who are challenged by it, either by being overwhelmed, or drained.  Being empathic generally means we are sensing and feeling other people's pain (emotional, mental, physical). However, what most people don't realize is that their pain is resonating with our own unresolved pain inside us.  There is an energetic resonance between our own hidden pain, that is hooking us up to the pain of the person we are empathically aware of. This situation is a kind of neurological wiring which is based on situations when we have not been able to stay present when something painful happened; emotionally, physically or mentally.  Either that or perhaps as small children, a parent isn't supportive when you are in pain, or perhaps they are not willing to hear your expression of it.   There is a lack of presence, yours, or your parents when you were very young.  Instead of feeling and expressing what is going on, we are 'taught' to [...]

By |2016-11-28T10:29:45+08:00May 14th, 2015|0 Comments

Healing Trauma

HEALING TRAUMA Healing is wholeness.  Wholeness is a full realization of who you are.  The fastest way to heal is to become the embodiment of your true self, through moving awareness into the heart.  This is where we find light, love, joy, peace, gratitude, wisdom… the heart ‘knows’.  It is through cultivating this connection as a resource that we can orient ourselves to the trajectory of our soul’s purpose, the life we came here for.  This empowers our journey to healing in a profound way. Along the heart connection journey many things can arise, these I call trauma.  Basically they are un-integrated parts of our self which became lost when love was not present, and/or the nervous system got overwhelmed from a traumatic experience.  The origin of these experiences are contained within our feltsense energy, our soul, and the source of them may be our own life, or can be past down through our ancestors, from past lives, and are often from conception, womb, birth experiences [...]

By |2017-11-09T13:21:15+08:00May 8th, 2015|Comments Off on Healing Trauma

Core Essence

CORE ESSENCE What you’re seeking, is seeking you… Rumi Our true nature is already here within us, patiently waiting for us to connect with it, unfold into it and then live and express it. You can access your core essence through your own heart, and the elements you might find include, love, joy, peace, wisdom, compassion, playfulness, connection, creativity, innocence, and light. For most people it is easy to be guided and then learn to access this part of themselves any time they want. This process can have a powerful and life changing affect for many people, yet for a few, it may connect them with subconscious traumatic material which is in the way of the experience, and also in the way of being able to give and receive love easily. In this case the focus moves to healing the subconscious blocks to experiencing your core essence, this may require a variety of process all provided within the training courses, or through healing sessions and practices.  [...]

By |2017-11-09T13:20:55+08:00May 8th, 2015|Comments Off on Core Essence
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