The Heart Connection

Rather than meditation where there is a witness; embodiment is a somatic approach which supports healing; through integration of the nervous system.  Here we collapse all sense of separation, cultivating an unconditioned mind, we make the subconscious conscious, expand awareness to arrive in a state of grace, making us available to all of life. Instead of reacting there is an ability to powerfully respond from wholeness.

Reclaim your Power

We loose an incredible amount of energy through not feeling and being with our emotions and subconscious experiences.  Rather than reacting to life, learn how to reclaim your power from the unresolved past, to engage with others and speak from your truth.

Open to Receive Love

So many people have love blocks, partly due to implicit memories (unconscious) where the love they were given was conditional.  Understand how these are created, and how to heal so that you can open to receive love and have more trusting and nourishing relationships.

Healing Overwhelm

Learn the messages from your subconscious mind. Whether you’re overly empathic, or out of body, find out more about what’s required to turn it around.  Experience the power of the heart, to retrieve your soul.  Through cultivating a process of opening your awareness to a nervous system that is confused, chaotic and unintegrated, you can heal this way of being, and get your life back on track.